

.coures{
    display: flex;
    flex-direction: column;
    .main{
        flex: 1;
        overflow-y: scroll;
        .imgbox{
            height: 370px;
            // background-color: sandybrown;
            position: relative;
            #img{
                width: 100%;
                height: 370px;
                object-fit: cover;
            }
            #backbtn{
                position: absolute;
                left: 10px;
                top: 10px;
                color: #fff;
                font-size: 30px;
            }
        }

        .choccybox{
            padding: 25px 20px 20px 15px;

            .kilocalorie{
                border-bottom: 2px solid #ccc;
                .trainmin,.train{
                    padding: 12px 0;
                }
            }

            .userbox{
                padding-top: 20px;
                img{
                    width: 80px;
                    height: 80px;
                    border-radius: 50%;
                    object-fit: cover;
                }
                .export{
                    margin-left: 15px;
                    .desc{
                        color: rgba(138, 138, 138, 1);
                        font-size: 14px;
                        margin: 5px 0;
                    }
                }
                .textbox{
                    padding: 20px 0 30px 0;
                    #desc{
                        line-height: 24px;
                        color: rgba(138, 138, 138, 1);
                    }
                }
            }

            .practicebox{
                padding-bottom: 10px;
                .left{
                    i{
                        font-size: 30px;
                    }
                    .practice{
                        margin-left: 10px;
                        .desc1{
                            color: rgba(16, 16, 16, 1);
                            font-size: 16px;
                        }
                        .week{
                            color: rgba(138, 138, 138, 1);
                            font-size: 14px;
                            margin-top: 10px;
                        }
                    }
                }
                em{
                    height: 40px;
                    border-left: 2px dashed #ccc;
                }
                .right{
                    i{
                        font-size: 30px; 
                    }
                    span{
                        color: rgba(16, 16, 16, 1);
                        font-size: 16px;
                    }
                    p{
                        color: rgba(138, 138, 138, 1);
                        font-size: 14px;
                    }
                }
            }
        }
    }

    #startsports{
        width: 350px;
        height: 55px;
        display: flex;
        justify-content: center;
        align-items: center;
        border-radius: 27px;
        background-color: rgba(66, 148, 255, 1);
        color: rgba(255, 255, 255, 1);
        font-size: 18px;
        margin: 0px auto;
        margin-bottom: 10px;
    }
}